Yin/Restorative yoga with sound therapy and healing touch massage is a great way to relax and restore balance with the mind, body, and spirit. To celebrate the NEW YEAR we offer an annual Special Holiday yoga workshop at Blissful Balance in Woodbury, MN. Sound therapy offered by Joyce Kavaloski is a beautiful way to relax and let go of stress.
Yin/Restorative yoga is a gentle form of yoga including stretching and meditation. Certified yoga instructor, Tammy Fischer gently guides you into each yoga pose and then offers healing touch massage to help calm and relax the mind, body and spirit. If you are interested in attending our annual yoga workshop, please call 651-330-9583.