Yin/Restorative Yoga

Includes Sound Therapy and Healing Touch Massage

Yin/Restorative yoga with sound therapy and healing touch massage is a great way to relax and restore balance with the mind, body, and spirit.  Yoga workshops are offered twice a year, in the spring and in the fall.  Please join us for our next yoga workshop on Saturday, November 17th from 11AM-NOON at Blissful Balance in Woodbury, MN.  Sound therapy offered by Joyce Kavaloski is a beautiful therapy that allows you to let go of stress and relax and unwind.  Yin/Restorative yoga is a gentle form of yoga including stretching and meditation.  Certified yoga instructor, Tammy Fischer gently guides you into each yoga pose and then offers healing touch massage to help calm and relax the mind, body and spirit.